Compassionate and personalized therapy to nurture your mind and heart on the path to motherhood
Support for women to help cope with and process infertility, perinatal trauma and grief, postpartum depression, anxiety and rage, and other perinatal mental health disorders in Hoboken NJ & FL (via telehealth).
If you're struggling with infertility, loss, birth trauma, or postpartum emotions, this is your space for healing and understanding.
Hi, I'm Medha, the Brown Therapist Mama
I’m a Licensed Clinical Social Worker, Certified in Perinatal Mental Health, specializing in perinatal trauma and loss. As an EMDR Certified Therapist and Consultant-in-Training, I have a particular focus on helping women heal from complex perinatal experiences.
My work centers on the experiences that can profoundly shape how we see ourselves, our bodies, our relationships, and our transition into parenthood—including infertility, pregnancy loss, TFMR, birth trauma, postpartum depression and anxiety, postpartum rage, and the many forms of grief that can accompany the perinatal journey.
EMDR is a central part of my clinical practice. I have pursued advanced training in perinatal trauma and loss, infertility, dissociation, ego states, polyvagal theory, and other trauma-focused approaches. I also draw from IFS, psychodynamic, humanistic, and other therapeutic frameworks to make sure treatment is responsive to the whole person—not just the trauma they are trying to heal.
I’m particularly passionate about helping people whose experiences have been misunderstood, minimized, or left out of traditional conversations about motherhood. As an immigrant, a mom, and a survivor of postpartum depression and rage, I understand that the path to parenthood can be complicated, messy, and profoundly different from what we imagined. My own experiences inform my empathy, but my clinical training and ongoing education guide my work.
I also provide EMDR consultation to therapists who want to deepen their clinical skills and confidence, particularly when working with complex trauma, perinatal populations, and loss. As an EMDR Consultant-in-Training, I’m committed to helping other clinicians develop a thoughtful, nuanced understanding of EMDR beyond simply following a protocol.
Ultimately, I believe therapy should feel both compassionate and purposeful. You deserve a space where the full complexity of your experience can be understood—and where we can work together toward meaningful change, not simply learning to live with what happened to you.
Insurance Policies
I accept Aetna and am out of network with all other insurances. Many insurance plans include out of network coverage. I can help you discover what your benefits are and how to claim them from your insurance provider. You can also use your HSA/FSA funds to cover the cost of therapy. I also accept self-pay clients. I do not accept insurance for extended or intensive EMDR sessions as insurers typically do not cover longer sessions.
Healing, Hope, and Growth for Women
How I Help:
01
Trauma-Informed Care
Using trauma-focused modalities like EMDR, therapy helps mothers heal from birth trauma, loss, or NICU experiences, providing a safe space to process pain and begin recovery.
03
Fertility + Infant Loss Counseling
For those navigating conception challenges or pregnancy loss, stillbirth or infant loss, therapy offers compassionate support, focusing on emotional healing and coping strategies. You never have to do this alone.
02
Perinatal Mental Health Support
Certified in perinatal mental health, offering tailored therapy for postpartum depression, anxiety, and rage, so you can foster resilience in the journey of motherhood.
04
Holistic + Culturally Sensitive
Incorporating mindfulness, meditation, and holistic approaches, therapy addresses the complexities of parenting, while also offering a culturally sensitive approach for immigrant mothers navigating motherhood far from home.
